A research shows that adults who regularly consume 100% natural fruit juice drinks have developed more advanced immune system and resistance against diseases than the adults who did not consume healthy natural juice and drinks. Drinking healthy juice, especially raw vegetables and fruit juices, can bring a lot of benefits to your health. You may wonder why you should use vegetables for making juice; are not foods meant to be cooked or processed. The truth is that, people are now more concern about health, and some of them are even ready to compromise with the taste, but not with the nutritional values of the foods. Because, the cooked or canned form of vegetables cannot provide nutritional values that can be possible to get from drinking raw vegetable healthy juices. For instance, Cabbage juice is a widely used vegetable juice. It is not only very helpful in curing duodenal ulcers, but also very beneficial in losing extra weight.